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Online Video
ADHD Life Coaching

Private and Confidential Expert Help On Any Device

Have you ever been diagnosed with or do you think you have ADHD?

Do any of these resonate with you?

Do you have difficulty wandering off without finishing what you're doing?

Have others said you don't listen or pay attention to what they are saying?

Are you disorganized at work, home, or school?

Do you chronically put off things you don't want to do?

Are you chronically late and miss deadlines?

Do you sometimes miss crucial details and make careless mistakes?

Do you jump to conclusions or make rapid decisions you later regret?

Do you often lose things like your wallet, phone, or keys?

Do you ever find yourself talking too much or saying things you regret?

Do you have trouble waiting your turn, finishing other people's sentences, or jumping ahead before others are finished?

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All of these problems are often related to ADHD. Come learn how to change the way you understand and think about your ADHD.​

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Craig Mead LCSW

Craig Mead LCSW
Clinical Social Worker and ADHD Life Coach

Welcome, I'm Craig Mead, a Licensed Clinical Social Worker, Professional Counselor, and ADHD Life Coach with over thirty years of professional experience helping thousands of clients improve their lives. I now use my deep understanding of ADHD to help clients understand and manage their unique combination of ADHD symptoms. Together, we'll develop custom strategies to overcome common issues that hold you back. ​​

I can help with Illinois Residents Seeking Individual Therapy Click Here​​​​​ and ADHD Life Coaching. Let's get started with your first coaching session today.

Try changing your mantra to "Do it NOW, not later."  

Click any button to get started right now

 

ADHD Life Coaching

for Students, Adults, and Professionals

 

Easy Online Scheduling

 

Flexible Daytime, Evening, and Weekend Options  

 

Spring Sale

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15-Min INTRO ADHD Coaching Session

$0

 

50-Min ADHD Coaching Session: $88 

Buy 4 for $318 

Buy 10 for $800 

 

Paid sessions never expire and can be rescheduled online up to 36 hours in advance

100% Money Back Guarantee if you are not satisfied

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ADHD Life Coaching will help you:

Understand each of the unique dimensions of your ADHD

 

Develop custom organization systems and strategies

 

Manage your time and productivity more effectively

 

Improve your ability to prioritize, plan, start work, and complete goals

 

Understand your mind and emotions better

 

Learn strategies to gain more control over your emotions and impulses

Improve your overall effectiveness, productivity, and progress

Improve your relationship skills by improving yourself

 

 

 

ADHD Life Coaching 101

Understand Your ADHD Symptoms:

 

1. How good is your mental, emotional, and behavioral control? Understand your ability to manage and control your attention, thoughts, emotions, and impulses:

 

Do you consistently struggle to maintain focus or pick one lane to accomplish your goals?

Do you have a tendency to jump to conclusions or get lost in random ideas and projects?

Do you have very large and rapid feelings that you cannot hide?

Do you sometimes have problems with being easily irritated, frustrated, or angry?

Do you chronically seek stimulation from excitement, food, substances, gambling, high-risk, or sexual activity?

Do you say things that you later regret?

2. Executive Functioning Skills: Learn about your ability to organize, plan, prioritize, remember, and manage your time and responsibilities:

 

Are you chronically disorganized and late?

Do you prefer an organic, free-flowing style that doesn't typically plan anything?

Do you work all day but get nothing done?

Are you the absent-minded professor who tends to forget everything?

Are you always scrambling at the last minute to finish everything?

Do you always underestimate the difficulty or time required for a project, task, or trip?

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3. Relationship Problems: Understand how your ADHD affects your relationships​ and may cause problems with forgotten chores, imbalanced relationship responsibilities and mental loads, or a lack of perceived attentiveness and emotional availability

 

Have you been perceived as not paying attention to your partner or being emotionally unavailable?

Do you struggle to keep up with your chore responsibilities or do things when you see them?

Do you chronically put things off until later?

Does your partner feel they have a greater share of the mental burden or responsibility for the relationship?

Does your partner feel like they have to parent you?

4. Understand Common ADHD-related Problems:

Chronic procrastination, avoidance, stress, or overwhelm

Chronically late or always behind on time
Completely lose track of time when you're totally immersed in something

Frequently forget and lose things

Struggle to get started working

Hyper-analyze problems but don't actually get started

ADHD-related anxiety or depression (treatment not provided)

Addictive tendencies or chronic seeking stimulation

Low self-esteem or performance anxiety

Sensitive to criticism, rejection, or Injustice

Obsessed with efficiency and time-saving

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If any of these resonate with you, then you might have some ADHD traits.

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Help has never come easier with

Online Video Life Coaching

woman on sofa with laptop
  • Convenient in-home worldwide service wherever you are

  • Completely confidential and private 

  • Mobile Phone App for coaching on-the-go

  • Easily change appointments with Online Scheduling

  • Texting and email support anytime you need it

Office Locations:

​Online Office hours by appointment only

 

Contact me and ask questions on WhatsApp(tm)

312-918-2885 Text and WhatsApp

Due to scheduling difficulties, voice messages often result in a delayed response

Online Psychotherapy for ADHD is only available to Illinois residents. (insurance accepted)

Illinois Residents: Click here for more information about ADHD therapy.

**ADHD Life Coaching is an educational and coaching pastoral care service available regardless of your location or state but is not psychotherapy, counseling, medical advice, or a mental healthcare medical service (nor a substitute thereof) and is not reimbursable through insurance or Medicare. Coaching clients will receive HIPPA confidentiality. Coaching services may be eligible for reimbursement from a HSA/Flexible Spending account. Multiple restrictions apply. 

Ask Me Questions

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