Craig Mead LCSW

Online Video
ADHD Life Coaching
Private and Confidential Expert Help On Any Device
Have you ever been diagnosed with or do you think you have ADHD?
Do any of these resonate with you?
Do you have difficulty wandering off without finishing what you're doing?
Have others said you don't listen or pay attention to what they are saying?
Are you disorganized at work, home, or school?
Do you chronically put off things you don't want to do?
Are you chronically late and miss deadlines?
Do you sometimes miss crucial details and make careless mistakes?
Do you jump to conclusions or make rapid decisions you later regret?
Do you often lose things like your wallet, phone, or keys?
Do you ever find yourself talking too much or saying things you regret?
Do you have trouble waiting your turn, finishing other people's sentences, or jumping ahead before others are finished?
All of these problems are often related to ADHD. Come learn how to change the way you understand and think about your ADHD.

Craig Mead LCSW
Clinical Social Worker and ADHD Life Coach
Welcome, I'm Craig Mead, a Licensed Clinical Social Worker, Professional Counselor, and ADHD Life Coach with over thirty years of professional experience helping thousands of clients improve their lives. I now use my deep understanding of ADHD to help clients understand and manage their unique combination of ADHD symptoms. Together, we'll develop custom strategies to overcome common issues that hold you back.
I can help with Illinois Residents Seeking Individual Therapy Click Here and ADHD Life Coaching. Let's get started with your first coaching session today.
Try changing your mantra to "Do it NOW, not later."
Click any button to get started right now
ADHD Life Coaching
for Students, Adults, and Professionals
Easy Online Scheduling
Flexible Daytime, Evening, and Weekend Options
Spring Sale
15-Min INTRO ADHD Coaching Session
$0
50-Min ADHD Coaching Session: $88
Buy 4 for $318
Buy 10 for $800
Paid sessions never expire and can be rescheduled online up to 36 hours in advance
100% Money Back Guarantee if you are not satisfied
ADHD Life Coaching will help you:
Understand each of the unique dimensions of your ADHD
Develop custom organization systems and strategies
Manage your time and productivity more effectively
Improve your ability to prioritize, plan, start work, and complete goals
Understand your mind and emotions better
Learn strategies to gain more control over your emotions and impulses
Improve your overall effectiveness, productivity, and progress
Improve your relationship skills by improving yourself
ADHD Life Coaching 101
Understand Your ADHD Symptoms:
1. How good is your mental, emotional, and behavioral control? Understand your ability to manage and control your attention, thoughts, emotions, and impulses:
Do you consistently struggle to maintain focus or pick one lane to accomplish your goals?
Do you have a tendency to jump to conclusions or get lost in random ideas and projects?
Do you have very large and rapid feelings that you cannot hide?
Do you sometimes have problems with being easily irritated, frustrated, or angry?
Do you chronically seek stimulation from excitement, food, substances, gambling, high-risk, or sexual activity?
Do you say things that you later regret?
2. Executive Functioning Skills: Learn about your ability to organize, plan, prioritize, remember, and manage your time and responsibilities:
Are you chronically disorganized and late?
Do you prefer an organic, free-flowing style that doesn't typically plan anything?
Do you work all day but get nothing done?
Are you the absent-minded professor who tends to forget everything?
Are you always scrambling at the last minute to finish everything?
Do you always underestimate the difficulty or time required for a project, task, or trip?
3. Relationship Problems: Understand how your ADHD affects your relationships and may cause problems with forgotten chores, imbalanced relationship responsibilities and mental loads, or a lack of perceived attentiveness and emotional availability
Have you been perceived as not paying attention to your partner or being emotionally unavailable?
Do you struggle to keep up with your chore responsibilities or do things when you see them?
Do you chronically put things off until later?
Does your partner feel they have a greater share of the mental burden or responsibility for the relationship?
Does your partner feel like they have to parent you?
4. Understand Common ADHD-related Problems:
Chronic procrastination, avoidance, stress, or overwhelm
Chronically late or always behind on time
Completely lose track of time when you're totally immersed in something
Frequently forget and lose things
Struggle to get started working
Hyper-analyze problems but don't actually get started
ADHD-related anxiety or depression (treatment not provided)
Addictive tendencies or chronic seeking stimulation
Low self-esteem or performance anxiety
Sensitive to criticism, rejection, or Injustice
Obsessed with efficiency and time-saving
If any of these resonate with you, then you might have some ADHD traits.
Office Locations:
Online Office hours by appointment only
Contact me and ask questions on WhatsApp(tm)
312-918-2885 Text and WhatsApp
Due to scheduling difficulties, voice messages often result in a delayed response
Online Psychotherapy for ADHD is only available to Illinois residents. (insurance accepted)
Illinois Residents: Click here for more information about ADHD therapy.
**ADHD Life Coaching is an educational and coaching pastoral care service available regardless of your location or state but is not psychotherapy, counseling, medical advice, or a mental healthcare medical service (nor a substitute thereof) and is not reimbursable through insurance or Medicare. Coaching clients will receive HIPPA confidentiality. Coaching services may be eligible for reimbursement from a HSA/Flexible Spending account. Multiple restrictions apply.